Everyone can benefit from this FREE 30-minute program to learn how to maintain a harmonious relationship between work life and personal life. Learn how to eat mindfully and strategically schedule self care. 

Troy Brooks is a successful entrepreneur from Milwaukee, WI. CEO of Brooks Balance 7 Wellness LLC and Brooks Balanced Kitchen LLC. Graduated from the 
University of Wisconsin LaCrosse with a Bachelor of Science. Majored in Communication Studies. 4x NCAA All-American & 2x National Champion in Track &
Field. Married to LaQuita Brooks and proud father. I pride myself on being a family man and maintaining balance. Competed within the National Physique
Committee. Will be embarking on a USA Powerlifting journey this Spring. Loves to laugh, read/research about consciousness, and travel. Goal is to make Health
and Self-care popular in a world of being super busy quite often.

Preserve formatting in description (only supported in some calendar applications)