Lawyer Well-Being Week May 8 - Feel Well: Emotional Well-Being
Today marks the last day of #LawyerWellbeingWeek and the theme is 'Feel Good: Emotional Well-Being'. Check out our tips, activities, resources and events below!
WATCH THIS:
Jon Krop’s Lawyer Well-Being Channel video: Anxiety Toolkit: Mindfulness Practices to Reduce Anxiety in Trying Times
READ THIS:
Diana O’Brien and Jen Fisher’s Harvard Business Review article: 5 Ways Bosses Can Reduce The Stigma of Mental Health At Work
DO THIS:
Complete the 2-Minute Stress Relief Activity Guide and post about your experience on social media using the hashtag #LawyerWellbeingWeek. Have fun!
“Just one small positive thought in the morning can change your whole day.” – Dalai Lama