BEGIN:VCALENDAR VERSION:2.0 PRODID:-//jEvents 2.0 for Joomla//EN CALSCALE:GREGORIAN METHOD:PUBLISH BEGIN:VTIMEZONE TZID:America/Chicago X-LIC-LOCATION:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:19700308T020000 RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:19701101T020000 RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:d644712672440b58915293bf9e449ec229 CATEGORIES:CLE SUMMARY:Mindfulness for Lawyers - Discover the Benefits DESCRIPTION:
Mindfulness for Lawyers - Discover the Benefits
(Approved for 1.0 LAU credi
t)
In this one hour workshop, Accredite
d Mindfulness Based Stress Reduction Teacher and Yoga Therapist, Tina Langd
ok, will introduce the basic tenets of Mindfulness and explain how cultivat
ing presence can reduce stress and put us in the driver’s seat of our lives
.
Participants will learn how Neuroscience supports Mindfulness as a way of increasing our ability to respond to life challenges, instead of reacting habitually or getting carried away on AutoP ilot.
Presenter: TINA LANGDOK, PRO FESSIONAL YOGA THERAPIST AND ACCREDITED MINDFULNESS BASED STRESS REDUCTION (MBSR) TEACHER
Trillium Studio MKE
Tina Langdok is an I nternationally recognized and Accredited Mindfulness Teacher and Profession al Yoga Therapist. She also trains Mindfulness Teachers with the Mindful A cademy International, based in Spain.
Credit: 1.0 CL
E credit to be applied for
Presentation: 12:30 - 1:30
PM
Location: MBA - 747 North Broadway
Th
is event is FREE for MBA members to attend, but please register to help us
get an accurate count!
Non-member cost: $40